Healthy Green Salad
Healthy Green Salad Please don’t undo the good choice of a nutritious green bowl by adding a creamy dressing! All you need is good olive oil, lemon and salt/pepper. Keep it light and healthy. This is my favorite green bowl. Go
Healthy Churros
Air Fryer Churros Do you like churros? I love them but I like to make a more healthy version. No deep frying, just pop them in the air fryer and they come out crispy and delicious. Add homemade chocolate ganache and
Healthy Crispy Fries
Healthy Crispy Fries How do you like your fries? I like mine crispy with a side of mayonnaise. I know it might sound weird but growing up in Brussels that’s how we do it. First time using my @kalorik air fryer
Guacamole
Guacamole Who likes guac? Guacamole is my daughters’ favorite after-school snack. Avocados are full of nutrients and mono-saturated fats. What I love about red onions is that they are packed with vitamin C and give a lot of flavor. Instead of
Corn Flakes Chicken
Corn Flakes Chicken We all know fried foods are bad for you. So why give fried foods to your kids? I am a health nut and I am very careful with my kids’ nutrition. I don’t let my kids eat fried
Caramelized Butternut Squash Carpaccio
Caramelized Butternut Squash Carpaccio Butternut squash is an underrated vegetable in my book. This dish is perfect for Thanksgiving or a special occasion. It’s quite involved but worth it. The butternut squash turns almost caramel as it chars in the oven.
Salmon Recipe
Salmon Recipe Our greatest wealth is health and good food is the secret. Did you know salmon is oilier than most fish but is recommended for its omega-3 fatty acids, which helps to lower cholesterol. 4 salmon fillets1 lemon 🍋1 tablespoon
Choco All-Bran Muffins
Choco All-Brand Muffins Do you like muffins? I love them but I don’t want to worry about getting a muffin top after I inhale a few. These choco all-bran muffins are moist, delicious and only 127 calories each! Zero refined sugar
Healthy Carrot Cake
Healthy Carrot Cake Are you a carrot cake person? If so you must try my healthy carrot cake recipe. You can also make the cake into 12 muffins. I love that I can eat this moist cake all day without tipping
Catch Of The Day
Cooking fish I get asked a lot about how to cook fish. Although fish may at first seem intimidating, it’s quite simple. Pro tip: buy the freshest fish as possible. Add good quality EVOO, kosher salt/pepper, and fresh herbs if you have