March 2021

Watermelon Margarita Did you know watermelon won't spike your blood sugar? Known as the wonder fruit, it is 90% hydrating. When I am craving a slightly sweet cocktail watermelon is my go-to. This is a cocktail you can feel good about that

Frittata Are you looking for an easy one-skillet meal? For those days a frittata for four finished off in the oven is the way to go. I hate slaving over the oven making individual omelets, this is way easier. Add a side

  Green Monster Cheers to a healthy lifestyle! I love mint/pineapple combo in a smoothie. The hint of mint from my garden really makes it! This is the perfect post work out snack. Keeps me well fueled until lunch. blender 1/2 cup water1/2

Al Fresco Lunch What is better than al fresco lunch, poolside? I love blistered tomatoes in a salad as they add the perfect sweetness from the caramelization. Add a nice piece of salmon or seabass and you have a lovely meal